Low Back Pain
Have you tried everything to fix back pain and stiffness,
but feel let down?
Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.
Ryan VanNieuwenhuyze DPT, USAW-L1
Owner and Founder of Barbell PT and Performance
How To Eliminate Back Pain and Stiffness Without Medications, Surgery, Or Skipping Your Workouts!
It’s very common to think that back pain is nothing, that it will go away on its own. It’s also common to blame it on “sleeping awkwardly” or that it’s just a “spasm” or something “everyone” at some point suffers from.
There’s no obvious reason why it happened – but it doesn’t seem to be changing!
If that’s happening to you, you’re definitely not alone, and we hear this type of thing all the time. In fact, low back pain and sciatica are THE most common problems that we see in our clinic!
And when it comes to living with back pain, everybody we see wants to know…
“Why is This Happening to Me?”
or
“Why Am I Still Suffering With Back Pain After Putting Up With It For 3-6 Months (Sometimes More?)"
Most people think that when they get back pain that it’s just going to go away on its own.
While many cases of low back pain can resolve on their own, there are also many cases that continue for weeks, months, and sometimes even years. In these cases, the best course of action is to get professional help from a healthcare provider who understands back pain and your lifestyle, so that they can help you come up with an individualized plan to get rid of your back pain.
Does That Sound Like You?
Another scenario we see all the time in our clinic is when people go to the doctor’s, and the doctor tells them to rest and “try these painkillers” and “see how it goes”.
However, this is rarely ever the best advice and often 4 weeks later they end up going back to the doctor again because it hasn’t got any better. What’s even worse, they’re often given yet another prescription of even stronger pills, and advised MORE rest and to avoid things like squats and deadlifts. This is ridiculous and explains why so many people in the U.S. are suffering with chronic lower back pain.
Has This Type Of Thing Happened To You?
Why else does back pain last longer than it should do? It’s easy to get confused because you’ve been told so many different things, by a variety of different people. There’s lots of people out there who are happy to provide advice – but a lot of it is rarely credible.
If you don’t know what you’re doing – back pain can be very confusing and because of this, many people just end up accepting it as ‘part of life’ – as if it’s normal, and ‘just the way it is’.
Do You Feel That Way Too?
If You’re Currently Living With Back Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:
- 1. You thought it would go away on it’s own - but it didn’t
- 2. You went to the doctor who told you to rest and take painkillers - but the pills did nothing to help your back, and as soon as they wore off, chronic back pain struck again
- 3. A family member, or friend, told you that everybody gets back pain as they get older, so you just accepted it
- 4. You tried other Healthcare Professionals, or a physical therapist in the past, but nothing they said or did seemed to help
- 5. You tried YouTube exercises but they either didn’t do a thing, or made your back pain ten times worse
- 6. You thought it would be a good idea to rest because your back pain was so bad, but all that did was make it feel even more stiff and tight
- 7. You decided to get a few “massages” hoping that would fix the pain, but all they did was feel nice and relaxing, and didn’t do anything to fix it long term
If any of these have happened to you – we would love to help you by inviting you to book a call to talk with our low back specialist to find out what can be done to help you. The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work – you are closer to finding the thing that does!
Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next.
Note: This Free Consultation Visit session is something that we offer to people who are very nervous or skeptical about Physical Therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a Free Consultation Visit session so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.
So the next question is:
“How Can Choosing to See a Physical Therapist at Barbell Physical Therapy and Performance Help You Get Rid of Your Back Pain - In The Next Few Days?”
Here’s just a few of the things our Physical Therapy Team can do for you:
- We can quickly take away the pain and stiffness - often inside a couple of sessions.
- We can help you find out what’s really going on, and come up with a game plan to get you out of pain and back into the gym and doing all of the activities that you love.
- Pain can “zap” you of energy and limit a peaceful night’s sleep - we can help you to enjoy sleeping at night and living with more energy each day.
- We can help you put an end to taking all of those painkillers that are no good for your health long-term.
- We can help you avoid spinal surgery - and painful injections.
- We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!
- We can help you get back to enjoying quality time with family and friends that back pain has stolen from you.
- We can help you get back into the gym, lifting and training with your friends like you used to love to do before your back pain started to get in the way.
Basically, we can help you get back to living life free from chronic back pain.
If you want to know what it costs – and what availability we have at our physical therapy clinic in North Haven – then please just click the button below and complete the short form:
What Other People Just Like You Are Saying About Barbell Physical Therapy & Performance In New Haven...
- Dan C.
“I rarely give reviews but this one was necessary. Ryan is the truth. While suffering from radiating lower back pain for over a decade, Ryan was able to empower me with the techniques and exercises necessary to treat and rehab my chronic and acute flareups and painful inflammation. He is a compassionate practitioner who takes the time to listen and thoroughly understand my concerns and opinions on pain and has helped to educate and guide me in the right direction to a healthier and well lifestyle.”