
Now You’re Speaking My Language
Tell me if this sounds familiar: You’re an avid CrossFitter whose favorite time of the day is hearing the words “3…2…1…GO!”. You’ve been training hard
Tell me if this sounds familiar: You’re an avid CrossFitter whose favorite time of the day is hearing the words “3…2…1…GO!”. You’ve been training hard
Andin is an avid lifter who came to Barbell Physical Therapy and Performance after dealing with low back pain that’s been limiting her from doing
One of the most common things that we hear when talking with our new patients during their first appointments is that they have seen a
Today’s blog post is all about the front rack position, and 4 of our favorite drills that you can use to improve your front rack
When most people experience back pain, whether it’s from a disc bulge, sciatica, a facet joint injury, or any other cause, they’re usually told things
What’s up, my name is Ryan and today I’m going to show you the top three mistakes that people make when dealing with shoulder pain.
In this video we discuss: Common causes of Achilles pain in lifters and runners 3 easy exercises that you can start doing to alleviate Achilles
In this video we discuss: What a disc bulge actually is Whether or not your low back pain is likely being contributed to by a
Plantar fasciitis is a pretty common condition that a lot of people deal with. It is characterized by pain on the plantar, or bottom, surface
Do you have a problem reaching full depth when you squat? Well if you do, you’re in luck, because today I’m going to show you