Hip Pain

Have You Tried Everything To Fix Hip Pain And Stiffness,
But Feel Let Down?

Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.

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Ryan VanNieuwenhuyze DPT, USAW-L1
Owner and Founder of Barbell PT and Performance

How To Eliminate Hip Pain and Stiffness Without Medications, Surgery, Or Skipping Your Workouts!

One day you’re in the gym doing your usual set of squats or lunges, and then all of a sudden you get hit with intense pain in your hip. You think to yourself “Oh man, this really hurts, but I’m sure it’ll feel better by tomorrow.”

You might ice it when you get home, or take some medication to ease the pain, but then a few hours later, the pain is still there. It continues to slow you down you for several weeks, and now you can barely run or lift without experiencing the pain.

Naturally, you go to the doctor’s office and they tell you to ice it and rest it, and to stop running and squatting because those things are “bad for your hips,” and they might even give you some anti-inflammatories and pain medication. Even though you don’t want to stop exercising, you do it because it’s what they recommended.

Eventually your hip starts to feel a little better, so you feel like you’re ready to start running and lifting again. Unfortunately, once you start to get back into it, the pain suddenly starts again, and you’re left frustrated and unsure of what to do.

This is the vicious cycle that many people find themselves in.

Your hip hurts, so you see a healthcare provider and take their advice to rest it and stop training, and your hip starts to feel better after some time. Unfortunately, you may have lost strength and muscle mass while you were resting because you haven’t done anything to truly resolve what’s going on at the source. Once it starts to feel better, you try to start working out again, only for the pain to return, and then the cycle starts all over again. This is something that so many of our clients have experienced before they have come to see us.

How Are We Different?

What our clients find is that when they come to see us, they actually get a customized plan that helps get their hips feeling better and stronger at the same time. Because of this, when their pain is resolved and they return to their normal training, they are able to do so without their pain coming back and finally get out of the vicious cycle.

If You’re Currently Living With Hip Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

  • 1. You thought it would go away on it’s own - but it didn’t
  • 2. You went to the doctor who told you to rest and take painkillers - but the pills did nothing to help your hip, and as soon as they wore off, hip pain struck again
  • 3. A family member, or friend, told you that everybody gets hip pain, and that if you squat, lunge, or run, you’re just going to have to deal with it
  • 4. You tried other healthcare professionals, or even a physical therapist in the past, but nothing they said or did seemed to help
  • 5. You tried YouTube exercises but they either didn’t do a thing, or made your hip pain worse
  • 6. You thought it would be a good idea to rest because your hip pain was so bad, but all that did was make it feel even more stiff and tight
  • 7. You decided to get a few “massages” hoping that would fix the pain, but all they did was feel nice and relaxing, and didn’t do anything to fix it long term

If any of these have happened to you – we would love to help you by inviting you to book a call to talk with our hip specialist to find out what can be done to help you. The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work – you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next.

Talk To A Physical Therapist
If you would like to know how the physical therapists at Barbell Physical Therapy and Performance can help you live with less hip pain – we invite you to start with a completely free, no-obligation, risk free appointment at one of our clinics:
Request A Free Consult

Note: This Free Consultation Visit session is something that we offer to people who are very nervous or skeptical about Physical Therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a Free Consultation Visit session so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.

So the next question is:

“How Can Choosing to See a Physical Therapist at Barbell Physical Therapy and Performance Help You Get Rid of Your Hip Pain - In The Next Few Days?”

Here’s just a few of the things our Physical Therapy Team can do for you:

  • We can quickly take away the pain and stiffness - often inside a couple of sessions.
  • We can help you find out what’s really going on, and come up with a game plan to get you out of pain and back into the gym and doing all of the activities that you love.
  • Pain can “zap” you of energy and limit a peaceful night’s sleep - we can help you to enjoy sleeping at night and living with more energy each day.
  • We can help you put an end to taking all of those painkillers that are no good for your health long-term.
  • We can help you avoid surgery - and painful injections.
  • We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!
  • We can help you get back to enjoying quality time with family and friends that hip pain has stolen from you.
  • We can help you get back into the gym, lifting and training with your friends like you used to love to do before your hip pain started to get in the way.

Basically, we can help you get back to living life free from chronic hip pain.

If you want to know what it costs – and what availability we have at our physical therapy clinic in North Haven – then please just click the button below and complete the short form:

Ask About Availability And Pricing

What Other People Just Like You Are Saying About Barbell Physical Therapy & Performance In New Haven...

- Matt M.

“I went to Ryan for an assessment due to pain in my right adductor and hip when squatting. As a powerlifter who squats multiple times a week, dealing with pain that made me unable to squat heavy for over a month was frustrating. Ryan came up with a plan to have me back to squatting pain free in eight weeks that included different squat variations and exercises to perform at home. By the end of our sessions, not only was my right adductor and hip pain free, my right leg actually started feeling stronger than the left during squats due to the exercises we worked on. I’ll now be using the exercises Ryan taught me in my own training to strengthen both legs. I can’t recommend Ryan enough to any lifter trying to work through an injury!”
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- Matthew A.

“I originally sought Ryan out after struggling with shoulder pain during benching and hip pain during squatting. I had been trying to overcome the pain and find a solution for nearly 2 years with not much to show for it. I even saw an in-network PT during that time, but without a physicians referral, it made addressing my issues very difficult. The decision to go out-of-network to see someone like Ryan, who specializes with rehabbing lifting injuries, was absolutely the right move. After working with him for the past 10 weeks, I can now perform all my lifts with proper technique and more importantly, pain free! If you’re a lifter struggling with any sort of pain, I highly suggest you check him out. He is a pleasure to work with and you will not be disappointed!”
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