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Shoulder Pain and Crossfit

Shoulder Pain and Crossfit

Shoulder pain is one of the most common complaints/injuries in the Crossfit community. This isn’t because Crossfit is bad or inherently dangerous, but rather, it’s probably more due to the fact that...

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Now You’re Speaking My Language

Now You’re Speaking My Language

Tell me if this sounds familiar: You’re an avid CrossFitter whose favorite time of the day is hearing the words “3…2…1…GO!”. You’ve been training hard since the end of this past year’s CrossFit Open...

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BLOOD FLOW RESTRICTION
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COACHING AND PROGRAMMING
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IASTM
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MANUAL THERAPY
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ORTHOPEDIC THERAPY
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RUNNING REHAB
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ACL REHAB

PERSONAL TRAINING
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PHYSICAL THERAPY
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SOFT TISSUE MOBILIZATION
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SPORTS REHABILITATION
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THERAPEUTIC EXERCISE
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VIRTUAL PHYSICAL THERAPY
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CROSSFIT/LIFTING REHAB